Today was good. I woke feeling not so bloated. I weighed in this morning down 5 pounds. I'm sure this is mostly water weight or something like that but I'm not concerned about that so much. I'm thinking about how I'm starting to feel a bit better. Today was also interesting because it was high stress. Typically, those are days that your will runs down. Not too much trouble. I went looking for the crap like a dog nosing through the trash, but I stayed on track.
I sat in the car waiting for Bailey during her horseback lesson. I look down and see the fat ring around my waist......kept me in check while the kids ate pizza for dinner. I had some meatballs and some of the cheese off the pizza. Strange because I'm full tonight for the first time over the past 4 days. Geeeeessssh. It's only been 4 days and it feels like a month already.
I think this journal is helping me stay on track.